What is Kundalini Yoga
Kundalini means "the curl of the lock of hair" which is a metaphor to divine energy within all of us. It can be akin at some level to the primary creative force in the universe. It normally lies dormant at the base of the spine, The great yogis of ancient india, understood this energy and it's enormous potential for enhancing daily life. They developed practises to safely access this energy through daily yoga practise. Kundalini Yoga as taught by Yogi bhajan, systematically strengthens our nervous system to be able to access this energy for conscious healthy living.
What is Kundalini Energy
Kundalini yoga is the yoga of awareness. Its aim is to help elevate your consciousness to live a happy more fulfilled life. I feel that kundalini yoga is one of the most effective systems to obtain personal transformation and overall wellbeing.
How can Kundalini help BOL pateients
The combination of osteopathic healing and self empowering yoga practise is a potent combination in transforming illhealth to health and keeping it that way!
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